We have good news for you! It is that you do not have to let knee discomfort control your life. With something as simple as knee support for your older age, it may give you the confidence to stay on your feet.
At Antara AGEasy, we care about your comfort and independence. In this blog, we will explain how knee support for old age works, how it can help, and share some easy tips to get the most out of your knee support.
Sometimes, there can be many reasons why a senior's knees hurt and here are some of the most frequently encountered reasons for knee pain.
Does that sound like you? Keep reading to understand how knee support can be of help.
Knee support for the elderly provides protection and support to the knee joint. It is typically made of soft, stretchy material, and it can be put on like a sleeve or a brace around your knee.
Depending on your needs, there are various types of knee support:
Wearing appropriate knee support can help reduce pain, increase mobility, and provide a sense of security when walking and standing.
Knee support for old age can be invaluable for daily activities. Below are some of the main benefits of the Antara AGEasy Knee Support for seniors and older adults:
The wrap encircles the joint, applying compression to the knee joint to help reduce swelling and alleviate pain. It could provide some pain relief for someone with arthritis or other joint issues. But even without a knee issue, it always helps reduce pain when you are moving around.
Do you feel a little wobbly when walking? Wearing a knee support will provide you with significantly better stability. If you feel a little unsteady, the knee support for old age can add stability to your knee joint, reducing the risk of falling.
With the reduction of pain and added stability, you will be able to engage in many of your favourite activities.
If you have had knee surgery or are recovering from an injury, a knee support for older adults will provide added support by holding your knee joint in place during healing, while also offering extra protection when you use it.
To get the most benefit from your knee support, it is essential to follow these simple tips:
1. Select the Proper Size
Always ensure that you use a knee support that fits properly. If knee support is too tight, it may stop circulation, and if it is too loose, it may not provide adequate support.
2. Wear It When You Need It
You do not have to wear knee support all day. You can wear it simply while walking, exercising, or standing for extended periods. You can take it off when sitting or lying down.
3. Keep It Clean
Ensure you wash your knee support regularly, especially if you wear it daily. Most supports can be cleaned gently by hand, or some can be machine washed.
4. Don’t Ignore Pain
Knee support should help lessen pain, but it should not numb your entire knee. If you experience increasing or sharp pain while using the knee support, remove it and consider consulting a doctor, as this may indicate a more serious issue.
5. Stay Active
In addition to using knee support, try to perform some gentle exercises to maintain the strength of your knee muscles. Simple stretching, walking, or water exercises may be helpful.
Knee support can be great for everyday aches and pains, but if you are experiencing:
…it’s time to get advice from your doctor or physiotherapist. They may prescribe additional support or provide suggestions for exercise or medication.